Welcome back, Julian! 💪
224 days until race day. Let's crush today's training.
Today's Training
Rest Day
HRV: 62 (Good)
Weekly Volume
4.2 hrs
Goal: 8 hrs
Calories Today
1,840
Target: 2,400
Sister's Status
Running 🏃♀️
5K tempo
⚡
AI Coach
Ask about training, nutrition, or recovery
“Your HRV is trending up! Based on your Garmin data, I recommend a Zone 2 run today (45 mins at 140-150 bpm). Your sister completed her tempo run this morning — she's on track too.”
Team Standings
J
Julian
2450 points
S
Sister
2380 points